Hair-Growth Oils, Treatments, and Tips for Your Longest Locks Ever
Long hair, don't care. đ
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Incorporating a hair-growth oil or treatment into your routine can be a game-changer if you suffer from thinning hair. In addition to using these products to encourage scalp health and facilitate faster hair growth, we believe in a holistic approach to hair health. Read on for our tips, along with our favorite editor-tested hair-growth oils for the longest locks of your life.
Watch your diet (and add supplements if needed)
While hair-growth oils and treatments help facilitate healthy hair growth, you might want to also consider adjusting your diet to reach your hair-growth goals faster. Eating foods like salmon, eggs, spinach, and avocados will get you closer to Rapunzel status quicker than relying on topical treatments alone.
Sometimes, with busy schedules and certain financial limitations, a perfect diet full of all of the exact nutrients you need just isn't possible. We get it! You can also supplement your diet to consume the essentials you need to grow longer, stronger hair. We absolutely love Nutrafol, as it contains a blend of clinically tested botanical ingredients designed to promote hair growth. Biotin and fish oil are also recommended for healthy hair growth. We've also seen great results in both hair and nail growth from incorporating collagen protein (like Vital Proteins) into our diets.
Exfoliate your scalp regularly
It's common knowledge that exfoliation is key for face and body, but don't forget about your scalp! Hair loss can sometimes be caused by clogged follicles on the scalp, which can stop the hair from reaching the surface. Certain hair-growth oils will help to combat this, but it's also a good idea to incorporate a scalp scrub into your routine every few weeks.
Be gentle to your strands while sleeping and styling
Physical damage to the hair can also result in breakage and hair loss, so it's imperative to be as gentle as possible to your strands, especially while sleeping and styling. We recommend drying your hair with towels specifically designed for hair, like the Aquis Rapid Dry Hair Towel. Proven to cut drying time by 50%, these time-saving towels also prevent the stretching and swelling of wet hair that makes it vulnerable to damage, leaving your strands stronger before you even start to style it.
We also recommend sleeping on a silk pillowcase like the Slip Silk Pillowcase to further protect your strands from pulling or tugging in the night. Some other safeguards include skipping the heat styling and avoiding tight buns and ponytails, as they can result in prolonged hair loss at the hairline.
Incorporate a hair-growth oil or treatment
One of the easiest ways to get your hair growth back on track, hair-growth oils also double as a self-care ritual we absolutely love. Hair-growth oils stimulate the scalp and encourage proper blood circulation, reducing inflammation and creating a healthy environment for growth. Certain essential oils will promote hair growth, as will blends that have been specifically formulated to combat thinning hair. Read on for more details on our favorite hair-growth oils!

Katie McBroom is an award-winning content creator and freelance writer. Prior to contributing to Biography, she served as Content Editor for Google and Beauty Editor for Best Products. Her work has also appeared in publications including CNN, WWD, Business Insider, Forbes, and Men's Health, among others.


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