Ever have the sneaking suspicion that your regular shampoo isn’t actually getting the job done? Thanks to a buildup of oils, styling products, and dry shampoo clinging to your scalp, it might not be. Fortunately there is a solution—and it’s as easy as swapping out your go-to shampoo for a deep-cleaning, clarifying formula. Ahead, expert advice for adding a clarifying shampoo to your haircare routine.

What Are Clarifying Shampoos?

Think of clarifying shampoos as shampoos on steroids—they cut through product buildup and oils to leave your hair super-clean. "Clarifying shampoos are a type of cleansing shampoo specifically formulated to clear buildup and remove the residue of styling products," explains Gregga Prothero, master stylist and founder of Gregga LA. If you’ve ever had a salon relaxer or keratin treatment done, you’ve probably had one used on you (both treatments perform better on ruthlessly clean hair).

How Is Clarifying Shampoo Different From Regular Shampoo?

"Clarifying shampoo has more cleaning detergent and thus, a higher level of surfactants," explains Julien Farel, creative director and owner of the Julien Farel Restore Salon and Spa, whose newest location is now open in Palm Beach, Florida. While shampoo is, of course, designed to clean hair, it can sometimes create more of an issue. "The more you shampoo, the more your scalp will produce sebum as a natural defense. Then, the more you will have to wash your hair," says Farel. "Clarifying shampoos are made to degrease the hair, the buildup, the oils, and everything on our hair and scalp."

Who Should Use a Clarifying Shampoo?

Prothero recommends using a clarifying shampoo "if you tend to use a lot of hair products, get a lot of oil buildup, have very hard water, or you’re a swimmer whose hair has a greenish tint from chlorine buildup."

But generally speaking, anyone can use a clarifying shampoo. “These shampoos can be used by anyone, especially if you feel your hair is not cooperating or if it seems a bit lifeless. Those are signs of product buildup,” says hairstylist Paul Labrecque of Paul Labrecque Salon and Spa. “Think of clarifying your hair as preparing your canvas for something new.”

When Should You Use Clarifying Shampoo?

Like any serious hair product, there is a right time and a wrong time to break out the heavy-duty shampoo. "You shouldn't use one more than once a month," advises celebrity hairstylist Mara Roszak, who recommends not washing your hair more than every other day the rest of the time. This is because hardcore hair cleansing comes with a catch: Because clarifying shampoos do such a good job of purging hair of any and every trace of buildup and gunk, your natural oils (which keep your hair shiny and your scalp happy) can also get whisked away. Therefore, you don't want to overdo it, and risk over-drying hair.

Is Clarifying Shampoo Good for Your Hair?

Yes—as long as you don't overdo it. "Clarifying shampoo helps to remove excess buildup, but using it too much can reverse the health of the hair and scalp," explains Farel. "Using a clarifying shampoo more than once a month can leave your hair feeling dry and dull, and will create flyaways and frizz." In addition, the higher level of surfactants can strip away dye and natural oils. "With color-treated hair, it can change the shade of the color and remove all moisture," explains Farel. To keep this from happening, make sure to choose a color-safe formula, and only swap in the clarifying formula as directed.

How to Use a Clarifying Shampoo

Think of your monthly clarifying session as a true beauty treatment. Set out a decent chunk of shower time to devote to the process. Start by focusing the shampoo on your roots, where buildup tends to be worse. Channel your inner salon shampoo station and really work those suds in (a little bonus scalp massage is never a bad thing), progressively spreading the shampoo through the length of your hair as you go. Rinse, then follow up with conditioner. Or, even better, a hair mask to restore all of that lost moisture and up your gloss game. And remember, don't use more than directed: "Over-clarifying your hair can lead to dryness, flake on your scalp and eventually hurt the life cycle of your hair," says Farel.

Below, a handful of the best clarifying shampoos to help you take that first, deep-cleansing step.

The Best Clarifying Shampoos
No. 4C Bond Maintenance™ Clarifying Shampoo
Olaplex No. 4C Bond Maintenance™ Clarifying Shampoo
$30 at Sephora
African Black Soap Reviving Shampoo
Melanin Haircare African Black Soap Reviving Shampoo
Clarifying Shampoo Powder
Seed Phytonutrients Clarifying Shampoo Powder
SOLU Shampoo
davines SOLU Shampoo
Clarifying Shampoo
Anomaly Clarifying Shampoo
Apple Cider Vinegar Blend Shampoo
Aveeno Apple Cider Vinegar Blend Shampoo
Clarifying Shampoo
PATTERN Clarifying Shampoo
Clarifying Shampoo
Odele Clarifying Shampoo
Refresh Purifying Shampoo
VIRTUE Refresh Purifying Shampoo
Detox Shampoo
OUAI Detox Shampoo
Come Clean Shampoo
Kinky-Curly Come Clean Shampoo
Sunday Clarifying Shampoo
Bumble and bumble Sunday Clarifying Shampoo